News

Training Calendar Updated

See Training Tab – Link

Club Nights 2016-2017 Series

QLSC  is again holding a Club night program over the summer season. Club nights are a great chance for families to get to know each other and for the swimmers to learn\practice racing with the people that they train with. It is a great relaxed setting with a BBQ every club night.

When: 6pm 26th October 2016 ( fortnightly Wednesday’s until Xmas – See calendar link below)

Where: Queanbeyan Aquatic Centre

Cost: Free for members, or invited guests

Family members are encouraged to come and support their swimmers by helping on the night. Family members are requested to assist in the conduct of club nights and an experienced committee member will be on hand for guidance. The roles do not require expertise or detailed knowledge, just a willingness to help.

Please click link for further Information:  2016-17 Club Night Season Information

Please click link for dates and events: 2016-17 Club Night Calendar

 If you have any questions regarding Club night’s or competitive racing please don’t hesitate to contact our Race Secretary (qlscracesec@gmail.com)

Download the Club Night Flyer for the Fridge – Club Night Flyer 2016-17

September School Holidays – Training and Annual Skill week

Please find below information regarding QLSC and Telopea squad training arrangements for the upcoming School Holidays.

In preparation for the summer season the coaches are conducting a skills week in the 2nd week of this coming school holidays.

Week 1 –  Saturday the 24th September till Saturday 1st October

Normal training times

Queanbeyan Pool  – Distance program focus

Girls Grammar Pool  – Challenge Week –  Open to all advanced and senior swimmers – 12 sessions 100+ Kilometres.

Week 2 – Skills Week –  Tuesday the 4th October to Friday the 7th October

Training times – Morning – As per Usual – at all Pools

No Afternoon training at Queanbeyan

 

ANNUAL SKILL WEEK (4-7 Oct)

All swimming levels are invited to attend. Returning swimmers (QLSC and Telopea) for the summer season are also welcome.

TIME: Session will be from 3PM TO 5PM

WHERE: Canberra Girls Grammar School Pool

Empire Circuit Deakin

(Corner of Melbourne Ave and Empire Circuit)

Training is still on Friday 1 July & Saturday 2 July 2016

Dear Parents and Swimmers
Confirming that training is still on Friday 1 July 2016 & Saturday 2 July 2016.
Thank you
QLSC

Change of day – Dry Landing Training

Dear Parents and Swimmers
Due to unforeseen circumstances that arose late this afternoon, dry land training has been cancelled and will now be held on a Wednesday afternoon instead of a Tuesday afternoon.
Confirming
Dry Land training for Senior A & B Squads will be on a Wednesday afternoon from 4.30pm – 5.15pm.  Normal swim training will follow
The session will be held on the grassed area out the front of the pool and swimmers are requested to bring:
    .    Skipping Rope
    .    Mat or Towel
    .    Drink Bottle
    .    Appropriate footwear must be worn
Apologies to those swimmers who turned up to this session.
QLSC